Healing Your Gut After Antibiotics
The Complete Sattvic and Ayurvedic Recovery Guide
DP
Dr. Priya SharmaSattvic Gut Health Series
A complete protocol for restoring your digestive health from the inside out. 82+ healing recipes, a 30-day meal plan, and Ayurvedic lifestyle practices. Drawing on 5,000 years of Ayurvedic wisdom and cutting-edge microbiome research.
View on AmazonFree bonus resources
1
30-Day Gut Recovery Meal Plan
phased day-by-day plan
2
Healing Spice Toolkit
your digestive spice guide
3
Post-Antibiotic Recovery Quick-Start
the first-week protocol card